Exploring Aromatherapy: A Comprehensive Guide for Beginners on Essential Oils for Stress Relief and Relaxation
Essential oil therapy, a form of natural remedies, is becoming a popular method for relaxation and promoting overall mental health. This article serves as a starter guide to understanding the basics of aromatherapy and its benefits. The term the practice of it refers to the use of essential oils for healing purposes. Extracted from resins, essenti